<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-769422388397429797</id><updated>2011-07-19T07:55:11.522-07:00</updated><title type='text'>The Life Of Lucie!</title><subtitle type='html'>Hello &amp; welcome to my blog! On here i will detail the ups &amp; downs of my weight loss battle &amp; my life in general!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://luciec1.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/769422388397429797/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://luciec1.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Lucie</name><uri>http://www.blogger.com/profile/00676222598767612322</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-n-gCgiKGHYo/TiWavy_M3eI/AAAAAAAAAGs/-v_yzyMmSpg/s220/more%2Bjuly%2B049.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-769422388397429797.post-246461151661403807</id><published>2007-05-06T10:26:00.000-07:00</published><updated>2007-05-06T10:40:08.428-07:00</updated><title type='text'>Today, Day 6 of diet!</title><content type='html'>Had a bit of a lie in this morning, got up at 10ish.&lt;br /&gt;We have got a council inspection on tuesday evening for a possible transfer to a bigger place, so today was CLEAN EVERYTHING day lol So ive been very busy scrubbing everything i can find! &amp; its now 6.30pm &amp;amp; im still not finished! Got tons id like to get done.&lt;br /&gt;The good news is I have got straight back on the wagon after my slip last night! I hope i didnt wreak everything though as its my weigh in day on tuesday!&lt;br /&gt;&lt;br /&gt;Today i have had:&lt;br /&gt;&lt;br /&gt;a banana shake for breakie&lt;br /&gt;&lt;br /&gt;a veg soup for lunch&lt;br /&gt;&lt;br /&gt;for tea im going to attempt making truffles out of a vanilla pack!&lt;br /&gt;&lt;br /&gt;so far ive had 1 &amp; half litres of water but im going to have LOTS more i promise! lol&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/769422388397429797-246461151661403807?l=luciec1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://luciec1.blogspot.com/feeds/246461151661403807/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=769422388397429797&amp;postID=246461151661403807' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/769422388397429797/posts/default/246461151661403807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/769422388397429797/posts/default/246461151661403807'/><link rel='alternate' type='text/html' href='http://luciec1.blogspot.com/2007/05/today-day-6-of-diet.html' title='Today, Day 6 of diet!'/><author><name>Lucie</name><uri>http://www.blogger.com/profile/00676222598767612322</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-n-gCgiKGHYo/TiWavy_M3eI/AAAAAAAAAGs/-v_yzyMmSpg/s220/more%2Bjuly%2B049.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-769422388397429797.post-1098317254436327626</id><published>2007-05-06T10:06:00.000-07:00</published><updated>2007-05-06T10:26:16.112-07:00</updated><title type='text'>Yesterday! Day 5 of diet! (Saturday)</title><content type='html'>I never had time to post yesterday!&lt;br /&gt;Heres how the day went!!&lt;br /&gt;So i am meant to be going out tonight with 2 friends, but i cant drink or eat!! How the heck do you go to a bar a buy water??&lt;br /&gt;I went into town to try to get an outfit. I couldnt find ANYTHING!! I got some lovely black trousers that fitted really well &amp; that was IT! so i got home &amp;amp; waited for my mom to drop the girls home (they had stayed at hers that night) &amp; went to tesco. Got a lovely smock top &amp;amp; a long necklace &amp; a bit of shopping.&lt;br /&gt;Got ready &amp;amp; felt really nice about myself, then my friends arrived!! both wearing bearly a thing!! One of them had lost 5 stone over the last year or so which is great &amp; i am proud of her BUT she was dressed like a ho!! she had a mini mini miniiii skirt on &amp;amp; thigh high boots! I say no more! lol&lt;br /&gt;The night was rubbish realllly rubish! &amp; i felt so awkward buying water that i ended up having 1 bottle of WKD to try to make myself feel more into it! but it didnt &amp;amp; im soooooo disapointed with myself that i have spoilt my diet! grrr!! In the end i was home by midnight &amp; very pissed off!&lt;br /&gt;&lt;br /&gt;So yesterday i had:&lt;br /&gt;&lt;br /&gt;Banana shake for breakfast&lt;br /&gt;Strawberry shake for lunch&lt;br /&gt;Banana shake made into porrige with physilium husks.&lt;br /&gt;3 litres of water AND 1 WKD :-(&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/769422388397429797-1098317254436327626?l=luciec1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://luciec1.blogspot.com/feeds/1098317254436327626/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=769422388397429797&amp;postID=1098317254436327626' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/769422388397429797/posts/default/1098317254436327626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/769422388397429797/posts/default/1098317254436327626'/><link rel='alternate' type='text/html' href='http://luciec1.blogspot.com/2007/05/yesterday-day-5-of-diet-saturday.html' title='Yesterday! Day 5 of diet! (Saturday)'/><author><name>Lucie</name><uri>http://www.blogger.com/profile/00676222598767612322</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-n-gCgiKGHYo/TiWavy_M3eI/AAAAAAAAAGs/-v_yzyMmSpg/s220/more%2Bjuly%2B049.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-769422388397429797.post-3094697915914754763</id><published>2007-05-04T09:35:00.000-07:00</published><updated>2007-05-04T10:01:04.873-07:00</updated><title type='text'>(Friday) Day 1 of Blog, Day 4 of diet!</title><content type='html'>Its Friday!!! Yay the weekend is here! The only trouble with that though is usually on a Friday night we have a take away! And today has been incredibly hard, the hardest day so far!&lt;br /&gt;&lt;br /&gt;Let me explain a little more about the diet I am doing. I am doing the cambridge diet (CD) &amp; that involves having 3 food packs a day &amp;amp; LOT of water. The food packs are powdered shakes or soups, ready made shakes &amp; bars. They don't taste amazing but they are ok! I also have to have at least 2 litres of water a day &amp;amp; NOTHING else! Following this plan you can expect to lose a stone a month!&lt;br /&gt;&lt;br /&gt;Today i Have had:&lt;br /&gt;&lt;br /&gt;A Banana ready made shake.&lt;br /&gt;&lt;br /&gt;A Banana normal shake (banana theme today lol)&lt;br /&gt;&lt;br /&gt;And tonight i tried making a Muffin with one of my chocolate packs but it turned out more like runny poo! &amp; was mingin! lol&lt;br /&gt;&lt;br /&gt;&amp;amp; 2 litres of water so far!&lt;br /&gt;&lt;br /&gt;I really need some help tonight though cos im still starving &amp; water isnt helping!! IM CRAVING a chinese lol.&lt;br /&gt;&lt;br /&gt;See you tomorrow!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/769422388397429797-3094697915914754763?l=luciec1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://luciec1.blogspot.com/feeds/3094697915914754763/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=769422388397429797&amp;postID=3094697915914754763' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/769422388397429797/posts/default/3094697915914754763'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/769422388397429797/posts/default/3094697915914754763'/><link rel='alternate' type='text/html' href='http://luciec1.blogspot.com/2007/05/friday-day-1-of-blog-day-4-of-diet.html' title='(Friday) Day 1 of Blog, Day 4 of diet!'/><author><name>Lucie</name><uri>http://www.blogger.com/profile/00676222598767612322</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-n-gCgiKGHYo/TiWavy_M3eI/AAAAAAAAAGs/-v_yzyMmSpg/s220/more%2Bjuly%2B049.JPG'/></author><thr:total>3</thr:total></entry></feed>
